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Rock climbing : the complete rock climbing guide to technique / William Drolet.

By: Material type: TextTextPublication details: Oliver Leish, 2022. Description: 182 pages ; 20 cmISBN:
  • 9781774854808
  • 1774854805
Subject(s): DDC classification:
  • 23 796.5223
Contents:
Introduction -- Movement is climbing! -- Get moving your feet -- Grab a grip -- Learn proper body positioning -- 10 rock climbing essentials -- Belaying, anchoring, knotting and belaying -- Strengthen the climbing warriors within -- The benefits of rock climbing -- The different types of rock climbing -- Climbing gear -- Safety tips -- The different types of faces -- Handholds and grips -- Footwork techniques -- What makes climbing mountains dangerous and difficult? -- What makes climbing mountains costly? -- What are the benefits from climbing mountains? -- Conclusion.
Summary: "Rock climbing is a rush! There's no doubt about it. The physical fitness, fun factor and skill built via rock climbing is unmatched in any other hobby or sport. Want to get started with rock climbing but have no idea where to begin? This is the book for you! From the equipment to the body positioning and mindset, we'll cover it all. Regardless of your gender, age or experience you're going to learn everything you need to know to get started rock climbing" --
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Non-Fiction Non-Fiction Pop-Up Library Non-Fiction Non Fiction 796.5223 (Browse shelf(Opens below)) Available A00749645

"Complete guide on how to rock climb for beginners" -- cover.

Introduction -- Movement is climbing! -- Get moving your feet -- Grab a grip -- Learn proper body positioning -- 10 rock climbing essentials -- Belaying, anchoring, knotting and belaying -- Strengthen the climbing warriors within -- The benefits of rock climbing -- The different types of rock climbing -- Climbing gear -- Safety tips -- The different types of faces -- Handholds and grips -- Footwork techniques -- What makes climbing mountains dangerous and difficult? -- What makes climbing mountains costly? -- What are the benefits from climbing mountains? -- Conclusion.

"Rock climbing is a rush! There's no doubt about it. The physical fitness, fun factor and skill built via rock climbing is unmatched in any other hobby or sport. Want to get started with rock climbing but have no idea where to begin? This is the book for you! From the equipment to the body positioning and mindset, we'll cover it all. Regardless of your gender, age or experience you're going to learn everything you need to know to get started rock climbing" --

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