Stuff that's loud : a teen's guide to unspiralling when OCD gets noisy / Ben Sedley, Lisa Coyne.

By:

Sedley, Ben [author.]

Contributor(s):

Coyne, Lisa W [author.]

Material type: Text

TextPublication details: London : Robinson, 2020. Description: 106 pages ; illustrations ; 18 cmISBN:

9781472143976
1472143973

Subject(s):

Additional physical formats: ebook version :: No titleDDC classification:

616.85227 23

Summary: Listen to me or something terrible will happen. Does your mind say stuff like that? Does it say it really loudly? Do your thoughts and worries spiral and then suck you in? Do you ever feel like you need to do things until they feel just right or perfect? Do you or your mind get stuck doing things over and over? You are not going crazy and you are not alone. You can get through this and you can live a life full of meaning and healthy relationships and joy using the techniques in this book.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Young Adult	Waimate Young Adult Non Fiction	Children &Young Adults Section	616.85 (Browse shelf(Opens below))	Available		a00804807

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Previous	613.04243 Growing up for girls /	613.9 Let's talk about sex /	613.96 Sexpectations girl :/ boy sex stuff straight up /	616.85 Stuff that's loud : a teen's guide to unspiralling when OCD gets noisy /	616.8582 Self-harm /	616.8588 I am Autistic : a work book, sensory tools, practical advice, and interactive journaling for understanding life with autism by someone diagnosed with it /	616.8588 I am autistic : an interactive and informative guide to autism (by someone diagnosed with it) /	Next

Listen to me or something terrible will happen. Does your mind say stuff like that? Does it say it really loudly? Do your thoughts and worries spiral and then suck you in? Do you ever feel like you need to do things until they feel just right or perfect? Do you or your mind get stuck doing things over and over? You are not going crazy and you are not alone. You can get through this and you can live a life full of meaning and healthy relationships and joy using the techniques in this book.

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