Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness / William Smith.

By:

Smith, William, 1976- [author.]

Material type: Text

TextSeries: Exercises for--Publication details: Long Island City : Hatherleigh, [2019].Description: 137 pages : illustrations ; 23 cmISBN:

9781578267668
1578267668

Subject(s):

Parkinson's disease -- Exercise therapy

Genre/Form:

Handbooks and manuals.

DDC classification:

616.833062 23

LOC classification:

RC382 .S65 2019

Contents:

Understanding Parkinson's disease -- Maintaining a healthy brain -- Therapy and support -- Improving wellness through exercise -- Rules of the road: exercise precautions -- The exercises -- Exercise programs and progressions.

Summary: Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the exercises in the book are clearly photographed in easy-to-follow sequences and contain complete descriptions.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Waimate Located at Event Centre	Fiction	616.833062 (Browse shelf(Opens below))	Not For Loan	Not for loan		A00809945

Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the exercises in the book are clearly photographed in easy-to-follow sequences and contain complete descriptions.

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