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Your Nuts and Bolts: A Kiwi Health Manual / Phil Gifford.

By: Material type: TextTextPublication details: Auckland : Upstart Press Ltd , 2016.Description: 234 x 153mm 239 pISBN:
  • 9781927262481
  • 1927262488
Subject(s): DDC classification:
  • 23 613.04234
Summary: This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam
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Holdings
Item type Current library Collection Call number Status Notes Date due Barcode
Non-Fiction Non-Fiction Waimate Located at Event Centre Non Fiction 613.04234 (Browse shelf(Opens below)) Not For Loan Not for loan A0066236X

Paperback.

This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam

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