The whole coconut cookbook : vibrant dairy-free, gluten-free recipes featuring nature's most versatile ingredient / Nathalie Fraise ; photography by Erin Scott.

Includes bibliographical references and index.

A visually stunning collection of more than 70 gluten-free, dairy-free recipes featuring the incredibly nutritious coconut in all its glorious forms: coconut oil, milk, water, flour, meat, sugar, cream, butter, and aminos.Coconuts are finally making their way into the American pantry. With all of their creamy goodness and adaptability, they are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and fats in recipes that are naturally gluten-free and dairy-free. In this lushly photographed book, the coconut is celebrated in all its glory, from the familiar coconut water all the way to coconut nectar. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this will be the go-to book for anyone looking to incorporate this nutritional powerhouse into their daily home cooking.