Target your fat spots : how to banish your bulges / Max Tomlinson.

By:

Tomlinson, Max

Material type: Text

TextPublication details: London : Quadrille, 2011.Description: 160 p. : ill. (some col.) ; 24 cmISBN:

9781844008209 (pbk.)
1844008207 (pbk.)

Subject(s):

Weight loss

DDC classification:

613.712 22

Summary: Easy to use and free from jargon, Target your Fat Spots is a dramatically different way of understanding weight gain in men and women to help you bust your fat spot and restore a healthy, balanced look to your body.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Waimate Located at Event Centre	Non Fiction	613.712 (Browse shelf(Opens below))	Not For Loan	Not for loan		a00721814

Includes bibliographical references and index.

Easy to use and free from jargon, Target your Fat Spots is a dramatically different way of understanding weight gain in men and women to help you bust your fat spot and restore a healthy, balanced look to your body.

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