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Putting on the brakes : understanding and taking control of your ADD or ADHD / by Patricia O. Quinn and Judith M. Stern.

By: Contributor(s): Material type: TextTextPublication details: Washington, DC : Magination Press, ©2012.Edition: 3rd edDescription: 112 pages; illustrations; 24 cmISBN:
  • 9781433811340
  • 9781433811357
  • 1433811340
  • 1433811359
Subject(s): DDC classification:
  • 616.85 23
LOC classification:
  • RJ506.H9 Q5482 2012
Other classification:
  • JNF053180
Contents:
AD/HD: what is it? -- How do you know if you have AD/HD? -- Who can have AD/HD? -- What is going on in the AD/HD brain? -- How does AD/HD make you feel? -- Managing AD/HD -- Building a support team -- Working together to manage your behaviours -- Being a good friend -- Keeping your cool -- Staying focused -- Improving study and organization skills -- Learning about medications for AD/HD.
Summary: Self-help guide and resource for preteens with attention deficit disorder (ADD) or attention deficit-hyperactivity disorder (ADHD). Includes strategies to manage disorder and practical ways to improve organization, focus, studying, and homework skills. Also tips for making friends, controlling emotions, and being healthy.
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Includes bibliographical references (pages 107-110).

AD/HD: what is it? -- How do you know if you have AD/HD? -- Who can have AD/HD? -- What is going on in the AD/HD brain? -- How does AD/HD make you feel? -- Managing AD/HD -- Building a support team -- Working together to manage your behaviours -- Being a good friend -- Keeping your cool -- Staying focused -- Improving study and organization skills -- Learning about medications for AD/HD.

Self-help guide and resource for preteens with attention deficit disorder (ADD) or attention deficit-hyperactivity disorder (ADHD). Includes strategies to manage disorder and practical ways to improve organization, focus, studying, and homework skills. Also tips for making friends, controlling emotions, and being healthy.

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