The everything triathlon training book : from scheduling workouts to crossing the finish line-- all you need to meet the challenge / Brent Manley and Lucia Colbert.

By:

Manley, Brent

Contributor(s):

Colbert, Lucia

Material type: Text

9781598698077
1598698079

Other title:

Triathlon training book

Subject(s):

Triathlon -- Training -- Handbooks, manuals, etc

DDC classification:

796.4257 22

LOC classification:

GV1060.73 .M36 2009

Online resources:

Summary: Swim, bike, and run. Describes training for the triathlon including: finding the right shoes, bike, and swimware; training for sprint and Olympic distance triathlons; improving running form, cycling efficiency, and freestyle stroke; and, training alone or in a group.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Waimate Event Centre - Long term storage	Non Fiction	796.4257 (Browse shelf(Opens below))	Not For Loan	Not for loan		A00549939

Includes bibliographical references (pages 281-282) and index.

Swim, bike, and run. Describes training for the triathlon including: finding the right shoes, bike, and swimware; training for sprint and Olympic distance triathlons; improving running form, cycling efficiency, and freestyle stroke; and, training alone or in a group.

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