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Wrigglesworth, Jane,

The everyday herbalist : the essential guide to growing & using herbs in Aotearoa / The everyday herbalist : the essential guide to growing and using herbs in Aotearoa Jane Wrigglesworth ; photography by Lottie Hedley. - Crows Nest, NSW : Allen & Unwin, 2023. - 311 pages : colour illustrations ; 2023 cm.

Includes bibliographical references and index.

"The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others. Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress and mental health issues. Gain practical information on how to make teas, tinctures, balms, ointments, poultices and much more. Find out more about using herbs in the kitchen including pastes, pestos, seasonings and broths. Get terrific recipes for skin creams, serums, body butters, lip balms and perfumes, and ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder and scented sachets. This is the ultimate for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health." -- Back cover.

ISBN: 9781991006165 1991006160

Subjects--Topical Terms:
Herbs--Therapeutic use--History.--New Zealand
Herb gardening--New Zealand.

Dewey Class. No.: 635.7