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How to grow an athlete : from playground to podium /

Stening, Lea, 1953-

How to grow an athlete : from playground to podium / Lea Stening. - Christchurch, New Zealand : Quentin Wilson Publishing, 2022. - 248 pages : colour illustrations ; 24 cm.

Includes bibliographical references.

"Every parent's dream 'go to' book to help maximise your child's growth and development and improve both sporting and academic performance. Exploring a wide range of health, food, sporting and academic advice, this ground-breaking book is by dietitian and nutritionist Lea Stening who has worked in paediatrics and sports nutrition for many years."--

ISBN: 9781991103048 1991103042

Subjects--Topical Terms:
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Children--Nutrition.
Children--Nutrition --Recipes.
Nutrition--New Zealand.

Index Terms--Genre/Form:
Handbooks and manuals.

LC Class. No.: 613.2

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