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Licata, Matt,

A healing space : befriending ourselves in difficult times / Matt Licata ; read by Susie Godfrey. - Unabridged. - Tullamarine, Victoria : Bolinda Audio, [2020] - 6 audio discs (CD) (7 hr.) : digital, stereo ; 12 cm ; in container.

Read by Susie Godfrey.

A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. What does healing mean to you? For many of us, to 'heal' is to solve a problem - to remove an illness, put a trauma behind us, or get rid of something we don't like in our life. Yet does that idea of healing serve us ... or does it cut us off from life's gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life - without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty. 'I do not have any answers for you,' he writes. 'Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves.' Here is an audiobook you will return to time and again - whenever your soul calls you to examine, transform and renew yourself.

ISBN: 9781867500063 186750006X

Subjects--Topical Terms:
Self-actualization (Psychology)
Mindfulness (Psychology)
Self-acceptance.

Dewey Class. No.: 158.1