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Health your self : the one-stop handbook to a healthier, more energetic you /

Gill, Nic, (Coach)

Health your self : the one-stop handbook to a healthier, more energetic you / Dr Nic Gill. - [Auckland] New Zealand : Penguin Random House New Zealand; 2018. - 303 pages : colour illustrations ; 24

"A practical, fresh-thinking health guide from the All Blacks’ strength and conditioning coach, Dr Nic Gill."--Publisher information.

ISBN: 9780143772118 0143772112

Subjects--Topical Terms:
Self-care, Health.
Self-care, Health.
Health.

Dewey Class. No.: 613

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