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Bennett, Jason Shon

Eat less, live long : get healthy, lose weight and prevent disease with regular intelligent fasting / Jason Shon Bennett. - 237 pages ; 21 cm

Prepublication ISBN.

Discover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend.
Internationally respected health researcher Jason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health.
Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer.
Jason Shon Bennett
Publishing on 1 March 2014, RRP $34.99
Discover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend.
Internationally respected health researcher Jason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health.
Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer.

ISBN: 9780473267957 (paperback)

Subjects--Topical Terms:
Fasting
Weight loss--Popular works