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The 15 minute rule : how to stop procrastinating and take charge of your life /

Buchanan, Caroline.

The 15 minute rule : how to stop procrastinating and take charge of your life / Caroline Buchanan. - London : Right Way, 2011. - 167 p. 19 cm.

"The secret of the 15 minute rule is simple and easy to follow, but will change your kife. Constantly putting off unavoidable or daunting tasks will make you feel more stressed and out of control and will impact on your self-confidence. By folowing the 15 minute rule, you'll find you can break the back of the most tedious or demanding of tasks and regain control of your life."--Back cover.

ISBN: 9780716022602 (pbk.) 0716022605 (pbk.)

Nat. Bib. No.: GBB0A1289 bnb

Nat. Bib. Agency Control No.: 015634615 Uk

Subjects--Topical Terms:
Self-management (Psychology)
Motivation (Psychology)

Dewey Class. No.: 158.22

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